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Perpetual Breakfast

Eggs and Omelettes 

Substitute egg whites or tofu in any egg dish for 2

BUILD YOUR OWN OMELETTE
Three egg omelette with toast.
8.50

Add Swiss, cheddar, Havarti, provolone, onion, tomato, spinach, mushrooms, peppers or broccoli .85 each.
Add bacon, avocado, or salmon 2.25 each

EGGS BENEDICT
Two poached eggs on an English muffin with Canadian bacon or avocado topped with hollandaise sauce, served with home fries. Substitute salmon for 2.25
13

APPLE BRIE OMELETTE
New England-style omelette made with apples & creamy brie, served with toast
10.50

SCRAMBLED EGG SPECIAL
Three scrambled eggs, home fries, an English muffin & coffee
8.50

TWO EGGS ANY STYLE
with toast
7.50

SMOKED SALMON SCRAMBLE
Three eggs scrambled with smoked salmon & chives, served with a bagel & cream cheese
13.50

HUEVOS RANCHEROS
Two eggs any style with Tomatillo Ranchero sauce, jack cheese, and refried beans on two corn tortillas. Served with a side of fried plantains
11.50

GOOD OL’ STEAK AND EGGS
Two eggs any style, grilled ribeye served with white, wheat or rye sourdough toast
15.50

BREAKFAST SANDWICH
Two eggs, bacon or avocado & cheddar on a bagel, English muffin or toast
8.50

BREAKFAST BURRITO
Scrambled eggs with mushrooms, avocado, onion & cheddar wrapped in a tortilla with a side of salsa
9.50

SOUTHWESTERN BREAKFAST BURRITO
Scrambled eggs, tomato, jalapeno, refried beans, tortilla chips, onions & cheddar in a flour tortilla with a side of salsa
9.50

BREAKFAST SKILLET
Scrambled eggs sautéed with apple-sausage & mushrooms, topped with Asiago, served with toast
11.50

FRITTATA
Three eggs cooked with bacon, potato, cheddar, tomato, and scallions
10.50

TRUCK STOP SPECIAL
One pancake, homefries, sausage & two eggs any style with toast
$13.50

MORNING MONTE CRISTO
Two fried eggs, Canadian bacon, raspberry preserves & cheddar cheese between two slices of challah bread French toast
10.50

HOMEMADE CORNED BEEF HASH AND EGGS
Corned beef hash with potatoes, onions, shredded cabbage, celery, carrots and garlic; topped with two eggs any style and a side of toast
13.50

POTATO CHUCKWAGON
Shredded potatoes cooked with cheddar cheese and choice of: One meat: (Chorizo, Chicken Apple Sausage, or Ham) and Two Veggies: (Mushroom, Tomato, Peppers, Onion); Topped with two eggs any style and served with a side of toast
12.50

TOFU SCRAMBLE
A great vegan option! Firm tofu scrambled with your choice of: Three Veggies: (Mushroom, Tomato, Peppers, Onion). Served with a side of toast
11.50

SIDES

Single Egg 2.75
Bacon 3.95
Breakfast Link Sausage 3.95
Canadian Bacon 3.95
English Muffin 2.95
Home Fries 3.95
Mega Tots 5.95
Homemade Corned Beef Hash 7.50
Homemade Muffin 2.95
Pure Maple Syrup 2.95
Single Pancake 4.25
Smoked Salmon 7.95
Sourdough Toast (White, Wheat,Rye) 2.50
Strawberry or Vanilla Yogurt 3.95
Toasted Bagel with Cream Cheese 3.95

Fresh from the Griddle

BUTTERMILK PANCAKES
Two large pancakes
7.95

Add strawberries, blueberries, bananas, or granola
1.65 each

BANANA & CARAMEL STUFFED PANCAKES
Two buttermilk pancakes stuffed with a cream cheese vanilla pudding, caramel and bananas
11.50

CHALLAH BREAD FRENCH TOAST
Dipped in cinnamon egg batter & grilled
9.50

Add a side of fresh strawberries, blueberries, bananas
1.65 each

LEMON RICOTTA FRENCH TOAST
Thick sliced Challah Bread with lemon cheese filling topped with blueberry sauce
11.50

MALTED BELGIAN WAFFLE
Topped with strawberries or bananas &whipped cream
9.50

Add a side of fresh strawberries, blueberries, bananas
1.65 each

On the Light Side

MAPLE NUT GRANOLA AND FRUIT
Served with fresh fruit and your choice of strawberry yogurt,cold milk or steamed milk
10.50

Soups, Salads & Sandwiches

Soups

VEGAN CASHEW CHILI

3.95/6.95

FRENCH ONION SOUP

3.95/6.95

SOUP DU JOUR

3.95/6.95

Add a side salad to your soup!
2.95

THE SAMSARA
Soup or side salad with half a sandwich. Choose from Deluxe Grilled Cheese, Cape Codder, Avocado & Havarti Melt, or Tuna & Swiss Melt
12.50


Salads

Add Shrimp or Steak for 4.95
Add Chicken for 3.95
Turn your salad into a wrap for just .85

TRIDENT SIGNATURE SALAD
Dried cranberries, mandarin orange, almonds, and gorgonzola cheese tossed with mixed greens
10.50

CLASSIC CAESAR SALAD
Tossed with homemade croutons & fresh parmesan
10.50

TRIDENT CHICKEN SALAD
Roasted chicken tossed with red grapes, celery and mayonnaise, topped with apples & walnuts on a bed of romaine
10.50

TRIDENT COBB SALAD
Cheddar, mozzarella, bacon, avocado, tomato, onion & cucumber over mixed lettuces
10.50

CAPRESE SALAD
Fresh mozzarella, tomatoes and walnut pesto on a bed of mesclun greens.
10.50

CRUNCHY WESTERN RANCH
Corn, black beans, cheddar, tortilla chips, tomato, avocado, and mixed lettuces, served with ranch dressing
10.50

BEET & ARUGULA SALAD
Beet, walnut, and roasted fennel over a bed of arugula
10.50

Sandwiches

* All sandwiches are served with chips & pickle*
Add french fries or a side salad for 2.75
Add sweet potato fries for 3.75

DELUXE GRILLED CHEESE
Provolone cheese, tomato, and your choice of bacon or avocado on grilled challah bread
10.95

AVOCADO AND HAVARTI MELT
Avocado & mustard topped with melted dill Havarti on white, wheat or rye sourdough toast
11.50

BAJA CHICKEN SANDWICH
Shredded BBQ chicken, avocado, bacon & cheddar on a toasted sourdough baguette
12.50

CAPE CODDER
Melted Provolone, turkey, bacon & cranberry mayo on grilled Challah bread.
11.50

FRENCH DIP
Warm roast beef and provolone on an Iggy’s baguette with Au Jus and horseradish mayo on the side
12.50

PROSCIUTTO & MELTED BRIE
Prosciutto, fig, mesclun greens and brie on and Iggy’s sourdough baguette
13.50

TURVACADO
Turkey, avocado, bacon, and smoked gouda on rosemary focaccia with spicy mustard
12.50

TUNA AND SWISS MELT
White tuna on sourdough bread topped with melted Swiss cheese
9.50

CRISPY EGGPLANT & EGG
Fried egg, crispy eggplant, bacon and cheddar with hollandaise on Iggy’s rosemary focaccia
11.50

CHAMATO
Fried chicken, bacon, lettuce, tomato, and cheddar on rosemary focaccia with garlic & chive aioli
12.50

FRIED CATFISH
Fried catfish with a spicy coleslaw, served on an Iggy’s sesame seed bun
12.50

VEGGIE MELT WRAP
Havarti and Swiss melted over tomatoes, broccoli, red onion, romaine, and Dijon mustard in a warm flour tortilla
10.50

FALAFEL WRAP
A traditional falafel wrap with tabbouleh, hummus, feta, lettuce and tzazeki in a warm flour tortilla
12.50

Burgers

Add cheese for .85

TRIDENT BURGER
A juicy all-beef hamburger served on an Iggy’s sesame seed bun with lettuce, tomato, and onion on the side
11.50

HOMEMADE TURKEY BURGER
Served with cranberry mayo on an Iggy’s sesame seed bun
11.50

SALMON BURGER
A delicious panko-crusted patty of seasoned salmon and haddock mixed with roasted red peppers, onions, capers and chives. Served on an Iggy’s sesame seed bun
12.50

BLACK BEAN BURGER (Vegan)
Served on an Iggy’s sesame seed bun with fresh homemade salsa on the side
11.50

FALAFEL BURGER
Fried falafel patty with feta cheese, lettuce, tomato, onion and tzazeki on an Iggy’s sesame seen bun

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BASKET OF FRIES
4.75

BASKET OF SWEET POTATO FRIES
5.75

SPICY FRIES
5

BONELESS BUFFALO or BBQ TENDERS
6.95

BUFFALO BRUSSEL SPROUTS
8

HUMMUS PLATE
Homemade traditional hummus served with crispy or fresh pita, cucumbers, carrots, and celery
7.50

SPINACH AND ARTICHOKE DIP
7.50

NACHOS
Tortilla chips baked with cheddar cheese, fresh jalapenos, refried beans & tomatoes
8.50
Add grilled chicken for 3.95

FRIED MOZZARELLA
7.50

MAC ‘N’ CHEESE
Macaroni in a creamy cheese sauce, with carrots, peas, and ham, topped with a buttery Ritz Cracker crumble
Add Bufalo chicken for 3
13.50

PORTABELLA QUESADILLA
Fresh baby spinach & portabella mushrooms with onion, cheddar, tomato & garlic, grilled in a flour tortilla
12.50

CHICKEN QUESADILLA
Tender slices of grilled chicken with cheddar & jack cheeses, black beans,
and a homemade chipotle salsa, all grilled in a flour tortilla
13.50

MOMOS
Handmade Tibetan vegetarian dumplings made with baby spinach, scallions, parmesan, and garlic, with soy sauce and spicy peanut dipping sauces. Available steamed, fried, or half and half
14.95

CHICKEN STRIP BASKET
Crispy chicken strips served in a basket with French fries with your choice of  BBQ, ranch, or honey mustard dipping sauce. Upgrade to sweet potato fries for 1.00
11.50

FISH AND CHIPS
Fried cod served with french fries and spicy coleslaw
13

TRIDENT BOWL
A heaping bowl of roasted brussel sprouts, microgreens tossed with sesame dressing, kale, beets, sweet potatoes, and chickpeas. Served over your choice of rice, farro, or Quinoa
14.95
Add ons:
Poached Egg 2
Chicken or Tofu 3
Shrimp or Salmon Cakes 4
(Not available past 5pm on Saturdays and Sundays)

Desserts

BOSTON CREAM PIE
CINNAMON-ORANGE CREME BRULE
TIRAMISU
YUENGLING FLOAT
CHOCOLATE CAKE
HOMEMADE SEASONAL COBBLER
NEW YORK STYLE CHEESECAKE
ICE CREAM SANDWICH
WAFFLE SUNDAE
8.50 each

CHOCOLATE CHIP COOKIE
1.95

Beverages

BEER AND WINE

Draft Beer

RAPSCALLION HONEY ALE
5.50/16.50

LAGUNITAS IPA
5.50/16.50

BROOKLYN SUMMER ALE
5.50/16.50

DOWNEAST CIDER
6/18

SNAKE BITE
Downeast and Yuengling!
5/15

KENTUCKY BOURBON BARREL ALE (11oz)
6

Bottles and Cans

SAM ADAMS SEASONAL 5.50

VICTORY GOLDEN MONKEY 7

CISCO GREY LADY 6

SMUTTYNOSE OLD BROWN DOG 5.50

BRECKENRIDGE VANILLA PORTER 6.50

WOLAVER’S ORGANIC IPA 5.50

PORKSLAP PALE ALE 4.75

WACHUSETT BLUEBERRY ALE 5.50

ALLAGASH WHITE 6.50

BRASS MONKEY 8
Trident’s Version of that funky monkey! Allagash White & OJ

YUENGLING BLACK AND TAN
4

Wine

RED

Malbec, Pinot Noir, Merlot, Cabernet Sauvignon
8.50/25

Sauvignon Blanc, Chardonnay, Pinot Grigio, Reiesling
8.50/25

Sparkling Wine
6.50

Mimosa
8.50

RAO’S COFFEE AND ESPRESSO

ESPRESSO Rich, dark Italian coffee. 2.95 (Machiatos and Americanos available)

CAFE AU LAIT House coffee and steamed milk. 2.95/3.95

CAPPUCCINO Espresso & steamed milk topped w/foam & cocoa 2.95

CHOCOLATINO Espresso served with steamed chocolate milk, topped with whipped cream, cocoa and chocolate syrup
3.95

HOUSE BLEND  COFFEE 2.25

LATTE 3.95

MAKI LATTE Double shot of espresso, layered with steamed milk and foam served in a tall glass 4.25

MOCHA LATTE  4.50

HOT OR COLD MULLED CIDER 2.95

VIENNESE ESPRESSO Espresso & house blend coffee topped with whipped cream and cocoa 4.25

Hot Drinks

CHAI LATTE (also available iced) 3.95

HOT CHOCOLATE  2.75/3.95

WHITE HOT CHOCOLATE 3.95/4.75

STEAMER Jumbo steamed milk 2.50

Cold Drinks

ICED COFFEE, ICED MANGO TEA, ICED BLACK TEA 
ICED CRIMSON BERRY HERBAL TEA 2.75

PERRIER 2.95

WHOLE OR SKIM MILK 1.95

SOY MILK 2.70

SODAS Coke, Diet Coke, Sprite, Ginger Ale, Club Soda 2

Loose Leaf Teas

Black/Oolong Teas

DARJEELING Delicate and flowery with a lingering muscatel finish *premium tea

ORGANIC OOLONG Rich & heavy with hints of licorice & chocolate *premium tea
4.75

RUSSIAN CARAVAN Traditional blend of fine black teas from China

BLUEFLOWER EARL GREY Accented with blue mallow flowers and bergarmot oil

ORGANIC ENGLISH BREAKFAST Full bodied and smooth with a hint of smokiness

DECAF ENGLISH BREAKFAST Classic Ceylong orange pekoe

ASSAM IRISH BREAKFAST Strong with a hearty malt flavor

MANGO Delicious tropical mango flavor

GINGER PEACH Spicy ginger and smooth peach

PU-EHR Fermented dark red amber tea with an earthy flavor and aroma
3.75

Green/White Teas

ORGANIC WHITE PEONY Maximum health benefit due to minimal processing *premium tea

ORGANIC JASMINE PEARLS Hand rolled tea infused with the scent of jasmine *premium tea
4.75

MOROCCAN MINT Bright & refreshing with balanced peppermint

GEN MAI CHA Unique roasted crunchy flavor

SENCHA Japanese tea with delicate richness and hints of sweetness

CHINA GREEN JADE Organic tea with floral and subtle vegetal flavors
3.75

Herbal/ Yerba Mate Teas

SEVEN HERB Hibiscus, cloves, lavender, orange, licorice, sweet leaf, & lemon *premium tea

YERBA MATE Traditional South African tea with mateine (a mild stimulant) *premium tea
4.75

YERBA MATE LATTE or ROOIBOS LATTE An espresso-like shot of powdered tea with steamed soy milk and a shot of vanilla syrup *premium tea
4.75

LEMON CHAMOMILE A calming mix of green apple and lavender mixed with the zing of lemongrass

ORGANIC PEPPERMINT Stimulating, refreshing and good for digestion

DECORATED ROOIBOS Blend of organic rooibos, orange & vanilla

GINGER LEMON Blend of ginger root, linden flower & lemon grass

HERBAL CHAI SPICE Rooibos, ginger, cardamom, clove & cinnamon
3.75

Fruit and Veggie Juices

BACKACHE A ginger fizz made with ginger root, apple and seltzer 4.95

BODY CLEANSER Cucumber, beet, apple and carrot 4.95

GAIL’S KALE Kale, apple, celery, cucumber, beer, and lemon 4.95

FRESH COMPLEXION Pineapple, cucumber, celery and apple 4.95

FRESH-SQUEEZED JUICES Your choice of orange or carrot 4.25

LEMONADE Served sweetened or unsweetened 3.95

MOOD ENHANCER Beet, spinach, carrot and apple 4.95

WAKE UP CALL Carrot, Apple and Ginger 4.95

PINEAPPLE, GRAPEFRUIT or CRANBERRY JUICE 3.50

STRESS RELIEVER Spinach, celery, carrot, red pepper, tomato and broccoli 4.95

SWEET HEART Carrot, apple and beet 4.95

VEGGIE GRASS Carrot, celery, beet and wheatgrass 5.50

WHEATGRASS Cleanses the body of toxins. Get a 1 oz shot for 2.95 or a 2 oz shot for 5.50

FRESH JUICE AND SELTZER Your choice of orange, pineapple, grapefruit, lemon, or cranberry juice 3.95

Smoothies

CAPPUCCINO MILKSHAKE Chocolate ice cream, chocolate syrup, espresso, and chocolate milk 4.95

CO CO BANANA Chocolate syrup, banana & soy milk 5.50

MANGO TANGO Mango, orange juice, honey & vanilla ice cream 6.50

NATURAL SLURPEE Orange & cranberry juices blended with ice 4.95

PROTEIN SHAKE Pineapple, skim milk, banana, protein powder, and grapes 5.50

GRAPEFRUIT SUNRISE Grapefruit juice blended with banana, strawberries, honey, and strawberry yogurt 4.95

TRIDENT SMOOTHIE Apple, strawberry yogurt, banana, wheat germ, honey, and orange juice 4.95

ANTIOXIDANT SMOOTHIE Strawberries, mango, banana and orange juice 4.95

ADD-INS 1.25 each

BEE POLLEN Counteracts the affects of aging

PROTEIN POWDER Provides energy, builds and repairs body tissue

WHEAT GERM improves vitality and promotes heart health

CHIA SEEDS Satiates hunger. High in Omega-3 fatty acids, fiber, and antioxidants

Iced Bubble Teas

Bubble pearls are made of tapioca from the cassava plant

THAI CHAI Chai tea and milk blended with ice, and bubble pearls $5.50

MANGO CHERRY BOMB Mango iced tea, cherry syrup, vanilla ice cream, and bubble pearls $5.50