Menu

If you’re too busy to eat a leisurely meal in one of our comfortable

booths, order delivery through or Dash Deliveries!

Perpetual Breakfast

Perpetual Breakfast

Egg Dishes

Substitute egg whites or tofu in any egg dish for $2.00.

BUILD YOUR OWN OMELETTE Three egg omelette with toast. $7.95

Add Swiss, cheddar, Havarti, provolone, onion, tomato, spinach, mushrooms, peppers or broccoli .85 each

Add bacon, avocado, or salmon $2.25 each

EGGS BENEDICT Two poached eggs on an English muffin with Canadian bacon or avocado topped with hollandaise sauce, served with home fries $12.50

APPLE BRIE OMELETTE New England-style omelette made with apples & creamy brie, served with toast $9.95

SCRAMBLED EGG SPECIAL Three scrambled eggs, home fries, an English muffin & coffee $7.95

TWO EGGS ANY STYLE with toast $6.95

SMOKED SALMON SCRAMBLE Three eggs scrambled with smoked salmon & chives, served with a bagel & cream cheese $12.95

HUEVOS RANCHEROS Two eggs any style with Tomatillo Ranchero sauce, jack cheese, and refried beans on two corn tortillas. Served with a side of fried plantains $10.95

GOOD OL' STEAK AND EGGS  Two eggs any style, flat-iron grilled ribeye served with white, wheat or rye sourdough toast $14.95

BREAKFAST SANDWICH Two eggs, bacon & cheddar on a bagel,English muffin or toast $7.95

BREAKFAST BURRITO Scrambled eggs with mushrooms, avocado, onion & cheddar wrapped in a tortilla with a side of salsa $8.95

SOUTHWESTERN BREAKFAST BURRITO Scrambled eggs, tomato, jalapeno, refried beans, tortilla chips, onions & cheddar in a flour tortilla with a side of salsa $8.95

BREAKFAST SKILLET Scrambled eggs sautéed with apple-sausage & mushrooms, topped with Asiago, served with toast $10.95

FRITTATA Three eggs cooked with bacon, potato, cheddar, tomato, and scallions $9.95

TRUCK STOP SPECIAL One pancake, homefries, sausage & two eggs any style with toast $12.95

MORNING MONTE CRISTO Two fried eggs, Canadian bacon, raspberry preserves & cheddar cheese between two slices of challah bread French toast $9.95

HOMEMADE CORNED BEEF HASH AND EGGS Corned beef hash with potatoes, onions, shredded cabbage, celery, carrots and garlic; topped with two eggs any style and a side of toast $12.95

POTATO CHUCKWAGON Shredded potatoes cooked with cheddar cheese and choice of: One meat: (Chorizo, Chicken Apple Sausage, or Ham) and Two Veggies: (Mushroom, Tomato, Peppers, Onion); Topped with two eggs any style and served with a side of toast $11.95

TOFU SCRAMBLE A great vegan option! Firm tofu scrambled with your choice of: Three Veggies: (Mushroom, Tomato, Peppers, Onion). Served with a side of toast $10.95

SIDES

Single Egg $2.50

Bacon $3.95

Breakfast Link Sausage $3.95

Canadian Bacon $3.95

English Muffin $2.95

Home Fries $3.50

Mega Tots $5.50

Homemade Corned Beef Hash $6.95

Homemade Muffin $2.75

Pure Maple Syrup $2.95

Single Pancake $3.95

Smoked Salmon $5.50

Sourdough Toast (White, Wheat,Rye) $2.50

Strawberry or Vanilla Yogurt $3.50

Toasted Bagel w/ cream cheese $3.50

Fresh from the Griddle

BUTTERMILK PANCAKES Two large pancakes$7.50

Add strawberries, blueberries, bananas, or granola $1.65 each

BANANA & CARAMEL STUFFED PANCAKES  Two buttermilk pancakes stuffed with a cream cheese vanilla pudding, caramel and bananas $10.95

CHALLAH BREAD FRENCH TOAST Dipped in cinnamon egg batter &grilled $8.95

Add a side of fresh strawberries, blueberries, bananas $1.65 each

LEMON RICOTTA FRENCH TOAST Thick sliced Challah Bread with lemon cheese filling topped with blueberry sauce $10.95

MALTED BELGIAN WAFFLE Topped with strawberries or bananas &whipped cream $8.95

Add a side of fresh strawberries, blueberries, bananas $1.65 each

On the Light Side

MAPLE NUT GRANOLA AND FRUIT Served with fresh fruit and your choice of strawberry yogurt,cold milk or steamed milk $9.95

Soups, Salads & Sandwiches

Soups, Salads & Sandwiches

Soups

VEGAN CASHEW CHILI

$2.95/$6.50

FRENCH ONION SOUP

$2.95/$6.50

SOUP DU JOUR

$2.95/$6.50

Add a side salad to your soup!

$2.50

THE SAMSARA Soup or side salad with half a sandwich. Choose from Deluxe Grilled Cheese, Cape Codder, Avocado & Havarti Melt, or Tuna & Swiss Melt $11.95

Salads

Add Shrimp or Steak for $4.95

Add Chicken for $3.95

Turn your salad into a wrap for just .85

TRIDENT SIGNATURE SALAD Dried cranberries, mandarin orange, almonds, and gorgonzola cheese tossed with mixed greens $9.95

CLASSIC CAESAR SALAD Tossed with homemade croutons & fresh parmesan $9.95

TRIDENT CHICKEN SALAD Roasted chicken tossed with red grapes, celery and mayonnaise, topped with apples & walnuts on a bed of romaine $9.95

TRIDENT COBB SALAD Cheddar, mozzarella, bacon, avocado, tomato, onion & cucumber over mixed lettuces $9.95

CAPRESE SALAD Fresh mozzarella, tomatoes and walnut pesto on a bed of mesclun greens. $9.95

CRUNCHY WESTERN RANCH Corn, black beans, cheddar, tortilla chips, tomato, avocado, and mixed lettuces, served with ranch dressing $9.95

BEET & ARUGULA SALAD  Beet, walnut, and roasted fennel over a bed of arugula 9.95

Sandwiches

* All sandwiches are served with chips & pickle*

Add french fries or a side salad for $2.50

or sweet potato fries for $3.50

DELUXE GRILLED CHEESE Provolone cheese, tomato, and your choice of bacon or avocado on grilled challah bread $10.50

AVOCADO AND HAVARTI MELT Avocado & mustard topped with melted dill Havarti on white, wheat or rye sourdough toast $10.95

BAJA CHICKEN SANDWICH Shredded BBQ chicken, avocado, bacon & cheddar on a toasted sourdough baguette $11.95

CAPE CODDER Melted Provolone, turkey, bacon & cranberry mayo on grilled Challah bread. $10.95

FRENCH DIP Warm roast beef and provolone on an Iggy's baguette with Au Jus and horseradish mayo on the side $11.95

PROSCIUTTO & MELTED BRIE Prosciutto, fig, mesclun greens and brie on and Iggy's sourdough baguette $12.95

TURVACADO Turkey, avocado, bacon, and smoked gouda on rosemary focaccia with spicy mustard $11.95

TUNA AND SWISS MELT White tuna on sourdough bread topped with melted Swiss cheese $8.95

CRISPY EGGPLANT and EGG  Fried egg, crispy eggplant, bacon and cheddar with hollandaise on Iggy's rosemary focaccia $10.95

BUTTERMILK CHAMATO Buttermilk fried chicken, bacon, lettuce, tomato, and cheddar on rosemary focaccia with garlic & chive aiolo $11.95

FRIED CATFISH Fried catfish with a spicy coleslaw, served on an Iggy's sesame seed bun $11.95

VEGGIE MELT WRAP Havarti and Swiss melted over tomatoes, broccoli, red onion, romaine lettuce, and Dijon mustard. $9.95

FALAFEL WRAP A traditional falafel wrap with taboulleh, hummus, feta cheese, lettuce and tzatziki sauce in a warm flour tortilla $11.95

 

Burgers

Add cheese for .85

TRIDENT BURGER A juicy all-beef hamburger served on an Iggy's sesame seed bun with lettuce, tomato, and onion on the side $10.95

HOMEMADE TURKEY BURGER Served with cranberry mayo on an Iggy's sesame seed bun $10.95

SALMON BURGER A delicious panko-crusted patty of seasoned salmon and haddock mixed with roasted red peppers, onions, capers and chives. Served on an Iggy's sesame seed bun $11.95

BLACK BEAN BURGER (Vegan) Served on an Iggy’s sesame seed bun with fresh homemade salsa on the side $10.95

Appetizers and Trident Favorites

Appetizers & Trident Favorites

Appetizers

BASKET OF FRIES $4.50

BASKET OF SWEET POTATO FRIES $5.50

BONELESS BUFFALO or BBQ TENDERS $6.95

HUMMUS PLATE Homemade traditional hummus served with crispy or fresh pita, cucumbers, carrots, and celery $6.95

NORTH AFRICAN DIP PLATE  Mohamara, Hummus, and Carrot Almond Dips $9

SPINACH AND ARTICHOKE DIP $7

NACHOS Tortilla chips baked with cheddar cheese, fresh jalapenos, refried beans& tomatoes $7.95

With grilled chicken $11.95

FRIED BUFFALO MOZZARELLA $6.95

 

Trident Favorites

MAC N' CHEESE Macaroni in a creamy cheese sauce, with carrots, peas, and ham, topped with a buttery Ritz Cracker crumble $12.95

PORTABELLA QUESADILLA Fresh baby spinach & portabella mushrooms with onion, cheddar, tomato & garlic, grilled in a flour tortilla $11.95

CHICKEN QUESADILLA Tender slices of grilled chicken with cheddar & jack cheeses, black beans, and a homemade chipotle salsa, all grilled in a flour tortilla $12.95

MOMOS Handmade Tibetan vegetarian dumplings made with baby spinach, scallions, parmesan, and garlic, with Teriyaki and spicy peanut dipping sauces. Available steamed, fried, or half and half $13.95

CHICKEN STRIP BASKET Crispy chicken strips served in a basket with French fries with your choice of  BBQ, ranch, or honey mustard dipping sauce. Upgrade to sweet potato fries for $1

$10.95

Beverages

Beverages

Coffee and Espresso

ESPRESSO Rich, dark Italian coffee. Single $1.95 Double $2.95 (Machiatos and Americanos available)

CAFE AU LAIT House coffee and steamed milk. Small $2.50 Large $3.75

CAFE MOCHA House coffee and steamed chocolate milk. Small $2.75 Large $3.75

CAPPUCCINO Espresso & steamed milk topped w/foam & cocoa Single $2.95 Double$3.75

CHOCOLATINO Espresso served w/ steamed chocolate milk, topped with whipped cream, cocoa and chocolate syrup $3.75

HOUSE BLEND Our own blend $1.95 Refills of House Blend only .75 (Bottomless cup w/food purchase)

LATTE (Jumbo Cup) Double shot of espresso & steamed milk $3.75

MAKI LATTE Double shot of espresso, layered with steamed milk and foam served in a tall glass $3.95

MOCHA LATTE (Jumbo Cup) Double shot of espresso & steamed chocolate milk $3.75

HOT OR COLD MULLED CIDER Served with a fresh orange slice and cinnamon $2.95

VIENNESE ESPRESSO (Jumbo Cup) Double espresso & house blend coffee topped w/whipped cream and cocoa $3.95

Hot Drinks

CHAI LATTE Black tea flavored with honey, vanilla, ginger and natural spices, steamed with milk (also available iced) $3.95

HOT CHOCOLATE Small $2.75 Large $3.95

WHITE HOT CHOCOLATE Small $3.95 Large $4.75

STEAMER Jumbo steamed milk $2.50

Cold Drinks

ICED COFFEE $2.50

ICED MANGO TEA $2.50

ICED BLACK TEA $2.50

ICED CRIMSON BERRY HERBAL TEA $2.50

PERRIER $2.75

WHOLE OR SKIM MILK $1.95

SOY MILK $2.70

SODAS Coke, Diet Coke, Sprite, Ginger Ale, Club Soda $2.00

MIMOSA Sparkling white wine with cranberry, pineapple, grapefruit, or orange juice $7.95

Loose Leaf Teas

BLACK/OOLONG TEAS

DARJEELING Delicate and flowery with a lingering muscatel finish $4.50 *premium tea

ORGANIC OOLONG Rich & heavy with hints of licorice & chocolate $4.50 *premium tea

RUSSIAN CARAVAN Traditional blend of fine black teas from China $3.50

EARL GREY Accented with blue mallow flowers and bergarmot oil $3.50

ORGANIC ENGLISH BREAKFAST Full bodied and smooth with a hint of smokiness $3.50

DECAF ENGLISH BREAKFAST Classic Ceylong orange pekoe $3.50

ASSAM IRISH BREAKFAST Strong with a hearty malt flavor $3.50

MANGO Delicious tropical mango flavor $3.50

GINGER PEACH Spicy ginger and smooth peach $3.50

PU-EHR Fermented dark red amber tea with an earthy flavor and aroma $3.50

GREEN/WHITE TEAS

ORGANIC WHITE PEONY Maximum health benefit due to minimal processing $4.50 *premium tea

ORGANIC JASMINE PEARLS Hand rolled tea infused with the scent of jasmine $4.50 *premium tea

MOROCCAN MINT Bright & refreshing with balanced peppermint $3.50

GEN MAI CHA Unique roasted crunchy flavor $3.50

SENCHA A Japanese tea with delicate richness and hints of sweetness

CHINA GREEN JADE Organic tea with floral and subtle vegetal flavors$3.50

HERBAL/YERBA MATE TEAS

SEVEN HERB Hibiscus, cloves, lavender, orange, licorice, sweet leaf, & lemon $4.50 *premium tea

YERBA MATE Traditional South African tea with mateine (a mild stimulant) $4.50 *premium tea

YERBA MATE LATTE or ROOIBOS LATTE An espresso-like shot of powdered tea with steamed soy milk and a shot of vanilla syrup $4.50 *premium tea

LEMON CHAMOMILE A calming mix of green apple and lavender mixed with the zing of lemongrass $3.50

ORGANIC PEPPERMINT Stimulating, refreshing and good for digestion $3.50

DECORATED ROOIBOS Blend of organic rooibos, orange & vanilla $3.50

GINGER LEMON Blend of ginger root, linden flower & lemon grass $3.50

HERBAL CHAI SPICE Rooibos, ginger, cardamom, clove & cinnamon $3.50

 

Fruit and Veggie Juices

BACKACHE A ginger fizz made with ginger root, apple and seltzer $4.75

BODY CLEANSER Cucumber, beet, apple and carrot $4.75

FRESH COMPLEXION Pineapple, cucumber, celery and apple $4.75

FRESH-SQUEEZED JUICES Your choice of orange or carrot $3.95

LEMONADE Served sweetened or unsweetened $3.75

MOOD ENHANCER Beet, spinach, carrot and apple $4.75

WAKE UP CALL Carrot, Apple and Ginger $4.75

PINEAPPLE, GRAPEFRUIT or CRANBERRY JUICE $2.95

STRESS RELIEVER Spinach, celery, carrot, red pepper, tomato and broccoli $4.75

SWEET HEART Carrot, apple and beet $4.75

VEGGIE GRASS Carrot, celery, beet and wheatgrass $4.95

WHEATGRASS Cleanses the body of toxins. Get a 1oz shot for $2.95 or a 2oz shot for $5.50

FRESH JUICE AND SELTZER Your choice of orange, pineapple, grapefruit, lemon, or cranberry juice $2.75

 

Smoothies

CAPPUCCINO MILKSHAKE Chocolate ice cream, chocolate syrup, espresso, and chocolate milk $4.75

CO CO BANANA Chocolate syrup, banana & soy milk $4.95

MANGO TANGO Mango, orange juice, honey & vanilla ice cream $5.95

NATURAL SLURPEE Orange & cranberry juices blended with ice $4.75

PROTEIN SHAKE Pineapple, 1% milk, banana, protein powder, and grapes $4.95

GRAPEFRUIT SUNRISE Grapefruit juice blended with banana, strawberries, honey, and strawberry yogurt $4.50

TRIDENT SMOOTHIE Apple, strawberry yogurt, banana, wheat germ, honey, and orange juice $4.75

ANTIOXIDANT SMOOTHIE Strawberries, mango, banana and orange juice $4.50

ADD-INS $1.25 each

BEE POLLEN counteracts the affects of aging

PROTEIN POWDER provides energy, builds and repairs body tissue

WHEAT GERM improves vitality and promotes heart health

 

Iced Bubble Teas

Bubble pearls are made of tapioca from the cassava plant

THAI CHAI Chai tea and milk blended with ice, and bubble pearls $4.25

MANGO CHERRY BOMB Mango iced tea, cherry syrup, vanilla ice cream, and bubble pearls $4.95

 

Cold Drinks

Perrier $2.75

Fresh Brewed Iced Tea/Coffee $2.50

Poland Spring $1.95

Milk $1.95

Mimosa- Sparkling white wine with cranberry, pineapple, grapefruit or orange juice $6.95

Sodas- Coke, Diet Coke, Sprite, Ginger Ale & Club Soda $2.00